Making everyday activities feel easier
The dog poo pickupOne of the main reasons the exercise makes sense even for someone who has an active lifestyle is to make everyday activities feel easy. It is tiring for grocery shopping, errands,...
View ArticleMaking everyday activities feel easier, 2 of 5
Putting luggage in the overhead binThis is week 2 of the blog series “making everyday activities feel easier”. The topics are based on 12 years of clients asking Vintage Fitness trainers to help them...
View ArticleMaking everyday activities feel easier, 3 of 5
Getting up off the floorThis is week 3 of the blog series “making everyday activities feel easier”. The topics are based on 12 years of clients asking Vintage Fitness trainers to help them to do these...
View ArticleMaking everyday activities feel easier, 4 of 5
This is week 4 of the blog series “making everyday activities feel easier”. The topics are based on 12 years of clients asking Vintage Fitness trainers to help them to do these activities with...
View ArticleVintage Fitness supports St Joseph’s Health Care Centre
Vintage Fitness Blog Nov 17, 2017Vintage Fitness supports St Joseph’s Health Care CentreVideo: 50% of the proceeds from the Christmas promotion to go to the hospitalCombine giving to St Joseph’s...
View ArticleMaking everyday activities feel easier, 5 of 5
This is week 4 of the blog series “making everyday activities feel easier”. The topics are based on 12 years of clients asking Vintage Fitness trainers to help them to do these activities with...
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